Pet is a source of unconditional love, entertainment, and best companionship. Any pet lover considers a positive change in their mental and physical health. It just feels or has some scientific proof? Are you looking to find out this question's answer? Then have a look at the following science-proved benefits of having a pet or dog.

1.     Breed a source of companion

According to the national survey of the Human-Animal Bond Research Institute, 85% of the participant respond that they feel more comfortable and less lonely in the presence of a pet, especially a breed. A dog is an easy source of unconditional love, emotional support, and constant cuddles.

 2.     Breed eliminates stress levels.

A study at Washington State University proof that just 10 minutes of petting a dog reduces cortisol and stress levels amazingly. Having a pet dog lowers blood pressure, slows breathing, heart rate, and relaxes muscle tension. Most therapists use dog therapy to treat their patients.

 3.     Breed to cope with the crisis.

PTSD can treat with dog therapy. PTSD patients can cope with the symptoms by spending time with bred pets. Purdue University’s College of Veterinary Medicine discovered the importance of dog therapy for both physiologically and psychologically ill people. 

 4.     More social and friendly

The people who have dog pets have a more friendly and social nature. They have a conversation starter while going along with a pet dog in the park. A dog owner finds it more connected with people and communities in their social circle. 

 5.     A source of happiness

Having a breed is not less than a blessing for AIDS patients. According to a 2017 study, people living with AIDS with Dog pets have less depression than those without pets. Spending time with a dog increases the level of love hormone (oxytocin) and positively impacts the patient's routine life.

 6.     Keep body healthy

In the digital world, everything can manage by sitting at home. For the sake of comfort, people sacrifice their health by sitting for a long time. They don’t move without any reason. Dog owners must need to move in parks and walk with his dog that keeps them physically healthy. The nature exposure also gives comfortable feelings and relaxation to keep the mind fresh.

 Final Words

Breed with good nature and intelligence can make older people's life stress less and full of happiness. Anyone looking for a companion to make retirement life more joyful and healthy, this article is best to guide them with the best breed, buying guide, and scientifically proved health benefits.

It’s a time to make your golden age really a golden time.